| May 2024 |
| Wed 15: |
1242 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
91.99g |
|
85.36g |
|
-
|
-
|
| Thu 2: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
19.55g |
|
6.75g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
907 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
64.07g |
|
68.57g |
|
-
|
-
|
| Tue 23: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
20.36g |
|
18.35g |
|
-
|
-
|
| Mon 15: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
20.22g |
|
28.47g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
381 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
23.37g |
|
25.22g |
|
-
|
-
|
| Wed 6: |
397 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
21.76g |
|
25.88g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
16.39g |
|
21.26g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
361 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
19.75g |
|
22.92g |
|
-
|
-
|
| Thu 25: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
16.69g |
|
23.90g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
978 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
53.65g |
|
72.15g |
|
-
|
-
|
| Wed 13: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
14.67g |
|
24.73g |
|
-
|
-
|
| Mon 11: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
12.97g |
|
10.50g |
|
-
|
-
|
| Thu 7: |
1168 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
66.90g |
|
98.10g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
556 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
34.13g |
|
29.77g |
|
-
|
-
|
| Mon 2: |
479 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
23.60g |
|
38.37g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
19.99g |
|
20.97g |
|
-
|
-
|
| Wed 20: |
1172 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
71.17g |
|
111.06g |
|
-
|
-
|
| Tue 19: |
744 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
21.49g |
|
87.74g |
|
-
|
-
|
| Fri 15: |
837 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
50.60g |
|
70.53g |
|
-
|
-
|
