| July 2024 |
| Sun 21: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
75.98g |
|
153.19g |
|
-
|
-
|
| Sat 20: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
119.55g |
|
212.70g |
|
-
|
-
|
| Fri 19: |
2737 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
162.96g |
|
334.22g |
|
-
|
-
|
| Thu 18: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
140.46g |
|
162.49g |
|
-
|
-
|
| Wed 17: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
108.45g |
|
167.03g |
|
-
|
-
|
| Tue 16: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
140.91g |
|
200.07g |
|
-
|
-
|
| Mon 15: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
149.48g |
|
200.44g |
|
-
|
-
|
| Sun 14: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
113.61g |
|
188.58g |
|
-
|
-
|
| Sat 13: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
138.55g |
|
217.46g |
|
-
|
-
|
| Fri 12: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
133.34g |
|
190.82g |
|
-
|
-
|
| Thu 11: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
141.94g |
|
166.74g |
|
-
|
-
|
| Wed 10: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
104.65g |
|
104.51g |
|
-
|
-
|
| Tue 9: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
128.65g |
|
125.98g |
|
-
|
-
|
| Mon 8: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
123.66g |
|
161.47g |
|
-
|
-
|
| Sun 7: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
131.62g |
|
188.93g |
|
-
|
-
|
| Sat 6: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
66.55g |
|
106.05g |
|
-
|
-
|
| Fri 5: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
86.33g |
|
170.45g |
|
-
|
-
|
| Thu 4: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
104.20g |
|
140.01g |
|
-
|
-
|
| Wed 3: |
2761 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
125.05g |
|
269.09g |
|
-
|
-
|
| Tue 2: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
138.22g |
|
157.89g |
|
-
|
-
|
