| June 2024 |
| Tue 18: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
10.60g |
|
63.38g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
25.25g |
|
21.50g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
19.90g |
|
53.73g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
15.31g |
|
4.09g |
|
368*
|
 118
|
| Wed 30: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
21.66g |
|
41.05g |
|
158*
|
 200
|
| Tue 29: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
52.24g |
|
111.73g |
|
38*
|
957
|
| Mon 28: |
-
|
-
|
|
62*
|
-
|
| Sun 27: |
-
|
-
|
|
120*
|
-
|
| Sat 26: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
17.85g |
|
36.95g |
|
801*
|
395
|
| Fri 25: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
56.55g |
|
174.56g |
|
86*
|
1265
|
| Thu 24: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
46.50g |
|
131.74g |
|
584*
|
572
|
| Wed 23: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
37.75g |
|
103.77g |
|
609*
|
411
|
| Tue 22: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
55.50g |
|
122.52g |
|
508*
|
1039
|
| Mon 21: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
83.74g |
|
133.73g |
|
140*
|
1355
|
| Sun 20: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
20.01g |
|
64.07g |
|
379*
|
163
|
| Sat 19: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
72.47g |
|
101.13g |
|
214*
|
1124
|
| Fri 18: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
56.46g |
|
176.98g |
|
207*
|
1418
|
| Thu 17: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
59.64g |
|
157.64g |
|
376*
|
904
|
| Wed 16: |
-
|
-
|
|
92*
|
-
|
| Tue 15: |
-
|
-
|
|
111*
|
-
|
| Mon 14: |
-
|
-
|
|
129*
|
-
|
| April 2021 |
| Thu 1: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
55.59g |
|
38.00g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
68.19g |
|
104.21g |
|
-
|
-
|
| Thu 21: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
62.71g |
|
109.21g |
|
741*
|
492
|
| Wed 20: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
79.29g |
|
151.73g |
|
175*
|
1291
|
