| November 2022 |
| Thu 10: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
23.69g |
|
101.43g |
|
-
|
-
|
| Wed 9: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
64.81g |
|
175.93g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
63.95g |
|
185.33g |
|
-
|
-
|
| Tue 20: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
28.87g |
|
219.75g |
|
-
|
-
|
| Mon 19: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
72.10g |
|
180.81g |
|
-
|
-
|
| Sun 18: |
1564 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
53.09g |
|
193.64g |
|
-
|
-
|
| Sat 17: |
1516 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
51.59g |
|
198.72g |
|
-
|
-
|
| Fri 16: |
1567 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
75.42g |
|
214.13g |
|
-
|
-
|
| Thu 15: |
1926 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
79.78g |
|
229.17g |
|
-
|
-
|
| Wed 14: |
1487 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
46.14g |
|
166.05g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.47g |
|
42.80g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
52.17g |
|
121.97g |
|
-
|
-
|
| Mon 25: |
1230 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
48.10g |
|
173.25g |
|
-
|
-
|
| Fri 22: |
1534 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
64.21g |
|
168.75g |
|
-
|
-
|
| Wed 20: |
1170 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
21.75g |
|
176.22g |
|
-
|
-
|
| Mon 18: |
1928 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
39.18g |
|
283.10g |
|
-
|
-
|
| Sun 3: |
1260 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
35.26g |
|
186.51g |
|
-
|
-
|
| Sat 2: |
2054 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
64.54g |
|
277.00g |
|
-
|
-
|
| Fri 1: |
1022 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
24.87g |
|
174.31g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1111 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
30.36g |
|
200.25g |
|
-
|
-
|
