| July 2023 |
| Thu 13: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
14.62g |
|
24.17g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
744 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
55.00g |
|
61.99g |
|
-
|
-
|
| Tue 15: |
653 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
36.55g |
|
33.93g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
8.84g |
|
38.61g |
|
-
|
-
|
| Sun 9: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
5.82g |
|
15.00g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
30.62g |
|
102.55g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
3.54g |
|
9.85g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
6.34g |
|
2.45g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
6.34g |
|
29.45g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
11.74g |
|
41.35g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
22.52g |
|
2.42g |
|
-
|
-
|
| Tue 27: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
32.68g |
|
31.45g |
|
-
|
-
|
| Mon 26: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
32.16g |
|
33.60g |
|
-
|
-
|
| Fri 23: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
46.96g |
|
10.79g |
|
-
|
-
|
| Mon 19: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
19.98g |
|
3.85g |
|
-
|
-
|
| Mon 12: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
10.07g |
|
0.85g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
15.07g |
|
11.69g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
58.18g |
|
0.85g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
19.56g |
|
42.20g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
16.26g |
|
0.85g |
|
-
|
-
|
