AlziraBarreira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 1521 * 101%
Fat:
 
Prot:
 
Carbs:
88.90g
 
75.02g
 
100.73g
- -
August 2024
Sat 24: 178 * 12%
Fat:
 
Prot:
 
Carbs:
2.30g
 
11.10g
 
26.00g
- -
Wed 21: 621 * 41%
Fat:
 
Prot:
 
Carbs:
20.07g
 
59.83g
 
48.62g
- -
May 2024
Wed 8: 803 * 54%
Fat:
 
Prot:
 
Carbs:
34.57g
 
50.41g
 
72.01g
506*  297
Tue 7: 881 * 59%
Fat:
 
Prot:
 
Carbs:
30.42g
 
66.69g
 
86.64g
1619*  738
Mon 6: - - 1561* -
Sun 5: - - 1277* -
Sat 4: - - 1277* -
Fri 3: - - 1060* -
Thu 2: 817 * 54%
Fat:
 
Prot:
 
Carbs:
18.40g
 
79.36g
 
75.85g
2086*  1269
Wed 1: - - 1423* -
April 2024
Tue 30: 691 * 46%
Fat:
 
Prot:
 
Carbs:
30.41g
 
53.86g
 
50.56g
1511*  820
Mon 29: - - 1277* -
Sun 28: - - 754* -
Fri 26: - - 1321* -
Thu 25: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
37.20g
 
125.95g
 
66.09g
1490*  363
Wed 24: 1762 * 117%
Fat:
 
Prot:
 
Carbs:
55.77g
 
103.02g
 
97.91g
1789*  27
Tue 23: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
38.46g
 
109.17g
 
99.67g
1733*  531
Mon 22: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
25.91g
 
114.49g
 
112.96g
1736*  597
Sun 21: 1746 * 116%
Fat:
 
Prot:
 
Carbs:
82.45g
 
61.52g
 
186.62g
833*  913
Sat 20: 1967 * 131%
Fat:
 
Prot:
 
Carbs:
44.57g
 
74.39g
 
256.13g
- -
Fri 19: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
51.01g
 
109.88g
 
104.24g
1105*  451
Thu 18: 990 * 66%
Fat:
 
Prot:
 
Carbs:
37.62g
 
94.02g
 
67.44g
1655*  665
Wed 17: 161 * 11%
Fat:
 
Prot:
 
Carbs:
1.99g
 
5.08g
 
32.05g
1829*  1668
Get the app
    
© 2024 FatSecret. All rights reserved.