mariam11991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Thu 25: 898 * 64%
Fat:
 
Prot:
 
Carbs:
57.35g
 
26.67g
 
65.36g
- -
Fri 5: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
68.20g
 
57.91g
 
59.02g
- -
Thu 4: 994 * 71%
Fat:
 
Prot:
 
Carbs:
46.81g
 
51.10g
 
87.47g
- -
July 2023
Thu 27: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
60.54g
 
109.86g
 
68.75g
- -
December 2022
Fri 30: 229 * 16%
Fat:
 
Prot:
 
Carbs:
13.58g
 
18.00g
 
7.13g
- -
August 2022
Tue 9: 217 * 16%
Fat:
 
Prot:
 
Carbs:
11.74g
 
10.93g
 
16.81g
- -
June 2022
Tue 7: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
47.31g
 
18.63g
 
85.65g
- -
November 2021
Sun 14: 859 * 61%
Fat:
 
Prot:
 
Carbs:
55.07g
 
42.99g
 
55.36g
- -
Thu 11: 726 * 52%
Fat:
 
Prot:
 
Carbs:
30.99g
 
40.06g
 
69.80g
- -
November 2018
Sat 10: 429 * 31%
Fat:
 
Prot:
 
Carbs:
10.08g
 
11.35g
 
77.61g
- -
Thu 1: 157 * 11%
Fat:
 
Prot:
 
Carbs:
1.74g
 
5.46g
 
32.65g
- -
October 2018
Wed 31: 422 * 30%
Fat:
 
Prot:
 
Carbs:
9.97g
 
18.77g
 
66.48g
- -
Tue 30: 929 * 66%
Fat:
 
Prot:
 
Carbs:
38.80g
 
42.86g
 
103.58g
- -
Mon 29: 180 * 13%
Fat:
 
Prot:
 
Carbs:
3.24g
 
12.25g
 
29.39g
- -
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