| July 2024 |
| Tue 9: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
109.84g |
|
69.94g |
|
2031*
|
 876
|
| Mon 8: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
92.97g |
|
110.92g |
|
2427*
|
1444
|
| Sun 7: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
65.05g |
|
164.65g |
|
1940*
|
677
|
| Sat 6: |
-
|
-
|
|
3001*
|
-
|
| Fri 5: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
91.33g |
|
111.36g |
|
2216*
|
1153
|
| Thu 4: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
82.00g |
|
136.11g |
|
2439*
|
1085
|
| Wed 3: |
2406 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
87.97g |
|
196.35g |
|
2152*
|
 254
|
| Tue 2: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
91.77g |
|
134.23g |
|
2362*
|
974
|
| Mon 1: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
78.58g |
|
99.98g |
|
2283*
|
1211
|
| June 2024 |
| Sun 30: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
67.13g |
|
86.75g |
|
2391*
|
1304
|
| Sat 29: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
81.12g |
|
199.53g |
|
2500*
|
1086
|
| Fri 28: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
66.14g |
|
106.24g |
|
2569*
|
1499
|
| Thu 27: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
120.16g |
|
128.31g |
|
2408*
|
1092
|
| Wed 26: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
83.16g |
|
110.56g |
|
2565*
|
1581
|
| Tue 25: |
-
|
-
|
|
2707*
|
-
|
| Mon 24: |
-
|
-
|
|
2456*
|
-
|
| Sun 23: |
-
|
-
|
|
1977*
|
-
|
| Sat 22: |
-
|
-
|
|
2575*
|
-
|
| Fri 21: |
-
|
-
|
|
1568*
|
-
|
| Thu 20: |
-
|
-
|
|
2971*
|
-
|
