| June 2019 |
| Tue 11: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
38.88g |
|
230.48g |
|
-
|
-
|
| Mon 10: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
15.32g |
|
146.63g |
|
-
|
-
|
| Sun 9: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
37.40g |
|
120.89g |
|
-
|
-
|
| Sat 8: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
35.19g |
|
227.85g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
11.66g |
|
96.66g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
12.46g |
|
112.46g |
|
-
|
-
|
| Sun 2: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
23.40g |
|
115.11g |
|
-
|
-
|
| Sat 1: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
8.99g |
|
68.81g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
27.21g |
|
116.92g |
|
-
|
-
|
| Sun 25: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.25g |
|
29.84g |
|
-
|
-
|
| Sat 24: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
26.83g |
|
71.04g |
|
-
|
-
|
| Mon 5: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.47g |
|
44.89g |
|
-
|
-
|
| Sun 4: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
14.85g |
|
173.36g |
|
-
|
-
|
| Sat 3: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
18.87g |
|
137.70g |
|
-
|
-
|
| Fri 2: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
22.72g |
|
143.94g |
|
-
|
-
|
| Thu 1: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
23.87g |
|
152.12g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
21.94g |
|
150.95g |
|
-
|
-
|
| Tue 30: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
14.75g |
|
125.58g |
|
-
|
-
|
| Mon 29: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
25.06g |
|
107.04g |
|
-
|
-
|
