| July 2024 |
| Wed 24: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
92.40g |
|
70.78g |
|
-
|
-
|
| Tue 23: |
2034 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
125.32g |
|
179.11g |
|
-
|
-
|
| Mon 22: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
110.06g |
|
197.87g |
|
-
|
-
|
| Sun 21: |
3352 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
166.66g |
|
133.36g |
|
326.81g |
|
-
|
-
|
| Sat 20: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
97.29g |
|
255.18g |
|
-
|
-
|
| Fri 19: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
133.05g |
|
160.17g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
66.96g |
|
141.06g |
|
-
|
-
|
| Sat 4: |
3740 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
272.02g |
|
120.79g |
|
204.38g |
|
-
|
-
|
| Fri 3: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
116.33g |
|
195.57g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
66.92g |
|
127.11g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
74.41g |
|
136.23g |
|
-
|
-
|
| Mon 4: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.60g |
|
17.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
61.68g |
|
213.44g |
|
-
|
-
|
| Fri 23: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
11.00g |
|
38.24g |
|
-
|
-
|
| Wed 21: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
113.19g |
|
265.98g |
|
-
|
-
|
| Tue 20: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
16.64g |
|
46.30g |
|
-
|
-
|
| Mon 19: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
74.01g |
|
190.60g |
|
-
|
-
|
| Sat 17: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
26.54g |
|
115.96g |
|
-
|
-
|
| Fri 16: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
53.29g |
|
112.79g |
|
-
|
-
|
| Thu 15: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
91.56g |
|
225.98g |
|
-
|
-
|
