| October 2020 |
| Thu 1: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
103.17g |
|
73.57g |
|
317*
|
 821
|
| September 2020 |
| Wed 30: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
88.09g |
|
96.93g |
|
329*
|
800
|
| Tue 29: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
79.33g |
|
157.64g |
|
195*
|
1072
|
| Mon 28: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
51.75g |
|
89.77g |
|
426*
|
589
|
| Sun 27: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
68.41g |
|
52.16g |
|
106*
|
602
|
| Sat 26: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
95.80g |
|
153.55g |
|
38*
|
1518
|
| Fri 25: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
67.32g |
|
114.51g |
|
506*
|
535
|
| Thu 24: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
102.46g |
|
151.37g |
|
403*
|
1059
|
| Wed 23: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
83.98g |
|
218.01g |
|
125*
|
1351
|
| Tue 22: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
128.83g |
|
111.84g |
|
237*
|
1383
|
| Mon 21: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
84.43g |
|
148.47g |
|
420*
|
938
|
| Sun 20: |
-
|
-
|
|
63*
|
-
|
| Thu 10: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
1.84g |
|
22.88g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
66.70g |
|
92.11g |
|
-
|
-
|
| Tue 9: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
63.77g |
|
73.37g |
|
-
|
-
|
| Mon 8: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
82.81g |
|
212.78g |
|
-
|
-
|
| Sun 7: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
82.28g |
|
69.84g |
|
-
|
-
|
| Sat 6: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
72.52g |
|
277.32g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
41.19g |
|
66.84g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
60.68g |
|
58.16g |
|
-
|
-
|
| Thu 27: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
61.91g |
|
167.89g |
|
-
|
-
|
