| March 2019 |
| Sat 9: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
4.88g |
|
64.75g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
60.21g |
|
82.24g |
|
-
|
-
|
| Thu 10: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
59.72g |
|
108.49g |
|
-
|
-
|
| Tue 8: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
65.86g |
|
176.75g |
|
-
|
-
|
| Mon 7: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
22.00g |
|
35.00g |
|
-
|
-
|
| Sat 5: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
50.33g |
|
114.02g |
|
-
|
-
|
| Fri 4: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
109.89g |
|
171.24g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
20.55g |
|
86.41g |
|
-
|
-
|
| Sun 30: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
47.64g |
|
103.49g |
|
-
|
-
|
| Sat 29: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
41.91g |
|
146.31g |
|
-
|
-
|
| Fri 28: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
40.99g |
|
92.75g |
|
-
|
-
|
| Thu 27: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
84.12g |
|
84.61g |
|
-
|
-
|
| Wed 26: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
84.41g |
|
162.71g |
|
-
|
-
|
| Tue 25: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
65.15g |
|
134.26g |
|
-
|
-
|
| Mon 24: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
81.12g |
|
138.45g |
|
-
|
-
|
| Sun 23: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
57.30g |
|
147.38g |
|
-
|
-
|
| Sat 22: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
43.81g |
|
94.48g |
|
-
|
-
|
| Fri 21: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
76.97g |
|
156.47g |
|
2260*
|
 877
|
| Thu 20: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
110.41g |
|
147.56g |
|
1735*
|
223
|
| Wed 19: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
141.80g |
|
257.01g |
|
-
|
-
|
