| January 2021 |
| Fri 22: |
1272 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
94.79g |
|
133.38g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
824 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
28.32g |
|
131.35g |
|
-
|
-
|
| Sat 4: |
2316 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
139.54g |
|
113.75g |
|
153.76g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
2135 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
122.19g |
|
261.98g |
|
-
|
-
|
| Fri 27: |
1444 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
133.76g |
|
132.45g |
|
-
|
-
|
| Thu 26: |
1868 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
112.70g |
|
193.05g |
|
-
|
-
|
| Wed 25: |
2296 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
132.33g |
|
264.07g |
|
-
|
-
|
| Tue 24: |
2062 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
115.69g |
|
238.28g |
|
2894*
|
 832
|
| Mon 23: |
2212 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
91.93g |
|
281.98g |
|
3018*
|
806
|
| Sun 22: |
2233 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
92.23g |
|
280.77g |
|
2870*
|
637
|
| Sat 21: |
2064 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
108.97g |
|
248.49g |
|
2867*
|
803
|
| Fri 20: |
2492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
120.98g |
|
328.72g |
|
3033*
|
541
|
| Thu 19: |
2082 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
131.27g |
|
203.36g |
|
2855*
|
773
|
| Wed 18: |
2091 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
136.11g |
|
198.20g |
|
3050*
|
959
|
| Tue 17: |
1905 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
108.87g |
|
198.57g |
|
3785*
|
1880
|
| Mon 16: |
2000
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
169.71g |
|
141.81g |
|
2912*
|
912
|
| Sun 15: |
1535 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
103.53g |
|
171.02g |
|
2838*
|
1303
|
| Sat 14: |
1990 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
156.11g |
|
175.30g |
|
3882*
|
1892
|
| Fri 13: |
1609 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
92.56g |
|
231.38g |
|
2976*
|
1367
|
| Thu 12: |
1795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
108.09g |
|
231.34g |
|
2902*
|
1107
|
