| October 2020 |
| Fri 23: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
25.69g |
|
97.14g |
|
-
|
-
|
| May 2019 |
| March 2019 |
| Thu 14: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
20.89g |
|
50.25g |
|
-
|
-
|
| Wed 13: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
10.13g |
|
54.83g |
|
-
|
-
|
| Tue 12: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
16.89g |
|
63.11g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
41.38g |
|
29.86g |
|
-
|
-
|
| Tue 26: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
21.55g |
|
50.75g |
|
-
|
-
|
| Sun 24: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
1.96g |
|
11.84g |
|
-
|
-
|
| Sat 23: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
19.90g |
|
46.82g |
|
-
|
-
|
| Fri 22: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
36.72g |
|
59.99g |
|
-
|
-
|
| Thu 21: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
29.69g |
|
38.87g |
|
-
|
-
|
| Tue 5: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.03g |
|
0.20g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.66g |
|
53.76g |
|
-
|
-
|
| Wed 23: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
11.08g |
|
42.80g |
|
-
|
-
|
| Tue 22: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.48g |
|
2.32g |
|
-
|
-
|
| Mon 21: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.00g |
|
14.20g |
|
-
|
-
|
| Sun 20: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.81g |
|
18.23g |
|
-
|
-
|
| Sat 19: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
18.43g |
|
58.70g |
|
-
|
-
|
| Fri 18: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
14.12g |
|
73.19g |
|
-
|
-
|
| Thu 17: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
20.23g |
|
45.21g |
|
-
|
-
|
