| February 2024 |
| Tue 6: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
128.04g |
|
18.48g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
40.63g |
|
37.12g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
130.67g |
|
83.68g |
|
-
|
-
|
| Mon 25: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
131.89g |
|
76.57g |
|
-
|
-
|
| Sat 23: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
94.44g |
|
92.22g |
|
-
|
-
|
| Thu 21: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
126.32g |
|
77.96g |
|
-
|
-
|
| Wed 20: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
128.05g |
|
88.02g |
|
-
|
-
|
| Tue 19: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
132.02g |
|
87.79g |
|
-
|
-
|
| Mon 18: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
135.95g |
|
87.24g |
|
-
|
-
|
| Fri 15: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
124.12g |
|
76.71g |
|
-
|
-
|
| Tue 12: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
133.30g |
|
87.19g |
|
-
|
-
|
| Mon 11: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
130.42g |
|
89.14g |
|
-
|
-
|
| Thu 7: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
30.30g |
|
19.75g |
|
-
|
-
|
| Wed 6: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
136.03g |
|
128.32g |
|
-
|
-
|
| Tue 5: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
137.44g |
|
83.94g |
|
-
|
-
|
| Mon 4: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
131.83g |
|
99.69g |
|
-
|
-
|
| Sat 2: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
140.70g |
|
92.46g |
|
-
|
-
|
| Fri 1: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
145.31g |
|
98.67g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
144.33g |
|
96.13g |
|
-
|
-
|
| Wed 30: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
145.77g |
|
109.67g |
|
-
|
-
|
