| June 2024 |
| Tue 4: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
70.33g |
|
116.15g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
22.54g |
|
106.38g |
|
-
|
-
|
| Sun 26: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
8.00g |
|
34.40g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
34.84g |
|
28.87g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.45g |
|
24.00g |
|
-
|
-
|
| Mon 19: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.02g |
|
9.42g |
|
-
|
-
|
| Sun 4: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
16.95g |
|
25.26g |
|
-
|
-
|
| Sat 3: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
9.44g |
|
52.38g |
|
-
|
-
|
| Fri 2: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
19.64g |
|
25.81g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
46.91g |
|
62.09g |
|
-
|
-
|
| Mon 22: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
29.54g |
|
20.86g |
|
-
|
-
|
| Sat 20: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
13.06g |
|
28.25g |
|
-
|
-
|
| Thu 18: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
29.73g |
|
33.59g |
|
-
|
-
|
| Tue 16: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
76.52g |
|
76.97g |
|
-
|
-
|
| Mon 15: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
58.01g |
|
72.30g |
|
-
|
-
|
| Wed 10: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
18.16g |
|
44.02g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
11.19g |
|
12.96g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.86g |
|
65.14g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
4.66g |
|
27.20g |
|
-
|
-
|
