| September 2023 |
| Mon 4: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
47.75g |
|
137.34g |
|
1945*
|
 934
|
| Sun 3: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
48.03g |
|
233.38g |
|
2016*
|
521
|
| Sat 2: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
49.30g |
|
253.29g |
|
2208*
|
450
|
| September 2020 |
| Thu 10: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
39.74g |
|
154.29g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
2397 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
55.56g |
|
316.64g |
|
-
|
-
|
| Mon 20: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
10.20g |
|
44.88g |
|
-
|
-
|
| Tue 14: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
96.29g |
|
204.11g |
|
-
|
-
|
| Mon 13: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
69.17g |
|
142.71g |
|
-
|
-
|
| Sun 12: |
2450 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
112.18g |
|
384.74g |
|
-
|
-
|
| Sat 11: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
44.82g |
|
148.31g |
|
-
|
-
|
| Thu 2: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.55g |
|
47.70g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
35.27g |
|
154.03g |
|
-
|
-
|
| Sat 20: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
63.76g |
|
215.49g |
|
-
|
-
|
| Fri 19: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
86.38g |
|
199.88g |
|
-
|
-
|
| Thu 18: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
97.23g |
|
248.58g |
|
-
|
-
|
| Wed 17: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
82.02g |
|
269.65g |
|
2073*
|
220
|
| Mon 15: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
107.70g |
|
248.34g |
|
2073*
|
155
|
| Sun 14: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
106.31g |
|
242.97g |
|
2073*
|
63
|
| Thu 11: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
9.00g |
|
90.00g |
|
-
|
-
|
| Wed 10: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
49.00g |
|
143.19g |
|
-
|
-
|
