| October 2019 |
| Wed 23: |
1129 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
109.35g |
|
97.23g |
|
-
|
-
|
| Tue 22: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
120.34g |
|
96.74g |
|
-
|
-
|
| Fri 18: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
3.53g |
|
43.45g |
|
-
|
-
|
| Thu 17: |
1380 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
129.78g |
|
107.56g |
|
-
|
-
|
| Wed 16: |
1344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
99.13g |
|
110.81g |
|
-
|
-
|
| Tue 15: |
1382 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
126.95g |
|
108.08g |
|
-
|
-
|
| Mon 14: |
894 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
108.60g |
|
70.50g |
|
-
|
-
|
| Fri 11: |
1197 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
108.40g |
|
119.29g |
|
-
|
-
|
| Thu 10: |
1691 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
129.43g |
|
107.71g |
|
-
|
-
|
| Wed 9: |
1325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
113.44g |
|
108.38g |
|
-
|
-
|
| Tue 8: |
1375 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
132.32g |
|
114.38g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
1215 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
125.82g |
|
61.97g |
|
-
|
-
|
| Wed 11: |
1441 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
115.39g |
|
73.96g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1646 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
105.98g |
|
84.17g |
|
-
|
-
|
| Thu 29: |
1430 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
140.52g |
|
107.72g |
|
-
|
-
|
| Tue 13: |
1472 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
129.55g |
|
104.05g |
|
-
|
-
|
| Mon 12: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
88.98g |
|
74.49g |
|
-
|
-
|
| Fri 9: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
119.23g |
|
50.49g |
|
-
|
-
|
| Thu 8: |
1402 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
96.48g |
|
76.03g |
|
-
|
-
|
| Sun 4: |
564 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
17.48g |
|
92.64g |
|
-
|
-
|
