| August 2024 |
| Wed 7: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
24.61g |
|
38.49g |
|
-
|
-
|
| Tue 6: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
7.50g |
|
70.57g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
15.15g |
|
3.90g |
|
-
|
-
|
| Sat 6: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.60g |
|
48.54g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
15.80g |
|
18.12g |
|
-
|
-
|
| Fri 7: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
33.13g |
|
52.26g |
|
-
|
-
|
| Tue 4: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
19.22g |
|
32.79g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
23.46g |
|
93.01g |
|
-
|
-
|
| Sat 25: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
36.00g |
|
121.47g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
27.66g |
|
170.70g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
13.02g |
|
63.66g |
|
-
|
-
|
| Mon 10: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
28.74g |
|
99.13g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.40g |
|
43.63g |
|
-
|
-
|
| Wed 1: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
13.94g |
|
25.13g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
17.71g |
|
54.34g |
|
-
|
-
|
| Wed 8: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
25.20g |
|
29.60g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
5.60g |
|
47.04g |
|
-
|
-
|
| Mon 22: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
14.97g |
|
38.14g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
42.00g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
21.07g |
|
41.39g |
|
-
|
-
|
