| January 2023 |
| Thu 12: |
1456 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
75.75g |
|
173.78g |
|
-
|
-
|
| Wed 11: |
465 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
34.93g |
|
62.46g |
|
1891*
|
 1426
|
| August 2021 |
| Tue 31: |
1234 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
46.84g |
|
102.34g |
|
2283*
|
1049
|
| Mon 30: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
18.41g |
|
55.50g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
658 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1841.31g |
|
47.00g |
|
25.92g |
|
-
|
-
|
| Wed 9: |
1087 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
44.66g |
|
56.68g |
|
-
|
-
|
| Tue 8: |
1059 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
64.08g |
|
105.60g |
|
2188*
|
1129
|
| Mon 7: |
810 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
58.12g |
|
52.99g |
|
2188*
|
1378
|
| June 2020 |
| Tue 9: |
872 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
53.25g |
|
68.48g |
|
-
|
-
|
| Mon 8: |
589 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
28.82g |
|
40.10g |
|
2539*
|
1950
|
| May 2020 |
| Thu 7: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
28.98g |
|
6.21g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
1275 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
85.29g |
|
95.66g |
|
-
|
-
|
| Tue 28: |
1375 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
92.76g |
|
133.24g |
|
-
|
-
|
| Mon 27: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
10.97g |
|
47.87g |
|
-
|
-
|
| Wed 22: |
1468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
92.75g |
|
124.34g |
|
2061*
|
593
|
| Fri 17: |
1003 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
56.60g |
|
62.92g |
|
2539*
|
1536
|
| Tue 14: |
756 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
67.08g |
|
61.06g |
|
-
|
-
|
| Thu 9: |
950 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
37.76g |
|
108.57g |
|
2080*
|
1130
|
| Wed 8: |
1204 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
60.36g |
|
145.60g |
|
-
|
-
|
| Tue 7: |
1144 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
73.62g |
|
137.56g |
|
2080*
|
936
|
