| February 2019 |
| Fri 15: |
538 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
72.15g |
|
10.32g |
|
-
|
-
|
| Thu 7: |
587 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
67.04g |
|
56.36g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1568 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
130.40g |
|
79.35g |
|
-
|
-
|
| Wed 30: |
1627 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
162.46g |
|
39.25g |
|
-
|
-
|
| Tue 29: |
964 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
92.10g |
|
9.22g |
|
-
|
-
|
| Fri 25: |
881 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
68.38g |
|
15.95g |
|
-
|
-
|
| Thu 24: |
475 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
57.01g |
|
42.08g |
|
-
|
-
|
| Wed 23: |
869 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
50.27g |
|
76.14g |
|
-
|
-
|
| Tue 22: |
1308 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
80.90g |
|
57.36g |
|
-
|
-
|
| Mon 21: |
2035 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
216.64g |
|
42.29g |
|
-
|
-
|
| Sun 20: |
1720 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
102.94g |
|
155.59g |
|
-
|
-
|
| Sat 19: |
2476 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
172.88g |
|
205.51g |
|
14.29g |
|
-
|
-
|
| Wed 16: |
479 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
38.23g |
|
8.77g |
|
-
|
-
|
| Fri 11: |
1109 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
88.36g |
|
21.10g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
489 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
36.90g |
|
60.99g |
|
-
|
-
|
| Thu 1: |
421 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
7.00g |
|
97.70g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
2692 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
148.27g |
|
300.10g |
|
-
|
-
|
| Sun 28: |
108 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.22g |
|
9.00g |
|
-
|
-
|
| Thu 25: |
2006 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
140.16g |
|
185.59g |
|
-
|
-
|
