| November 2018 |
| Sat 17: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
42.65g |
|
173.47g |
|
-
|
-
|
| Fri 16: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
36.89g |
|
214.44g |
|
-
|
-
|
| Thu 15: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
83.85g |
|
172.22g |
|
-
|
-
|
| Wed 14: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
31.47g |
|
199.34g |
|
-
|
-
|
| Tue 13: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
76.95g |
|
216.46g |
|
-
|
-
|
| Mon 12: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
38.49g |
|
209.26g |
|
-
|
-
|
| Sun 11: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
28.60g |
|
169.11g |
|
-
|
-
|
| Sat 10: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
42.55g |
|
140.54g |
|
-
|
-
|
| Fri 9: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
69.64g |
|
210.53g |
|
-
|
-
|
| Thu 8: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
63.38g |
|
253.63g |
|
-
|
-
|
| Wed 7: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
82.13g |
|
143.87g |
|
-
|
-
|
| Tue 6: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
76.86g |
|
202.42g |
|
-
|
-
|
| Mon 5: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
76.69g |
|
220.28g |
|
-
|
-
|
| Sun 4: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
26.88g |
|
69.15g |
|
-
|
-
|
| Sat 3: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
32.20g |
|
128.36g |
|
-
|
-
|
| Fri 2: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
23.29g |
|
136.67g |
|
-
|
-
|
| Thu 1: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
13.15g |
|
73.12g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
39.14g |
|
162.84g |
|
-
|
-
|
| Tue 30: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
36.28g |
|
102.57g |
|
-
|
-
|
| Mon 29: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
30.75g |
|
98.69g |
|
-
|
-
|
