| May 2022 |
| Mon 16: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
11.67g |
|
28.50g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
96.01g |
|
65.43g |
|
-
|
-
|
| Tue 15: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
136.33g |
|
72.29g |
|
-
|
-
|
| Fri 11: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.67g |
|
24.07g |
|
-
|
-
|
| Thu 10: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
50.05g |
|
41.75g |
|
-
|
-
|
| Wed 9: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
23.60g |
|
32.95g |
|
-
|
-
|
| Sun 6: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
102.19g |
|
15.84g |
|
-
|
-
|
| Sat 5: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
76.00g |
|
17.50g |
|
-
|
-
|
| Fri 4: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
91.40g |
|
19.78g |
|
-
|
-
|
| Thu 3: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
150.62g |
|
22.75g |
|
-
|
-
|
| Wed 2: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
169.33g |
|
20.09g |
|
-
|
-
|
| Tue 1: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
127.93g |
|
23.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
147.99g |
|
29.95g |
|
-
|
-
|
| Sun 27: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
172.25g |
|
16.97g |
|
-
|
-
|
| Sat 26: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
134.88g |
|
24.08g |
|
564*
|
 886
|
| Fri 25: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
116.43g |
|
8.11g |
|
-
|
-
|
| Thu 24: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
120.46g |
|
19.04g |
|
-
|
-
|
| Wed 23: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
140.60g |
|
23.70g |
|
-
|
-
|
| Tue 22: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
164.73g |
|
18.66g |
|
600*
|
730
|
| Mon 21: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
161.05g |
|
20.21g |
|
-
|
-
|
