| November 2018 |
| Sat 10: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
36.55g |
|
107.40g |
|
-
|
-
|
| Mon 5: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
16.91g |
|
114.76g |
|
-
|
-
|
| Sat 3: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
6.97g |
|
73.57g |
|
-
|
-
|
| Fri 2: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
5.46g |
|
41.03g |
|
-
|
-
|
| Thu 1: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
12.53g |
|
74.50g |
|
1779*
|
 1199
|
| October 2018 |
| Wed 31: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
47.67g |
|
184.68g |
|
-
|
-
|
| Tue 30: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
48.26g |
|
144.11g |
|
2793*
|
1465
|
| Mon 29: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
15.22g |
|
138.30g |
|
1779*
|
1029
|
| Sun 28: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
61.92g |
|
85.65g |
|
1779*
|
888
|
| Sat 27: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
60.58g |
|
66.05g |
|
2073*
|
1288
|
| Fri 26: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
4.25g |
|
88.93g |
|
2014*
|
1339
|
| Thu 25: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
10.46g |
|
49.90g |
|
1743*
|
1490
|
