| June 2024 |
| Sat 1: |
-
|
-
|
|
50*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
445*
|
-
|
| Thu 30: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
31.35g |
|
79.31g |
|
525*
|
 102
|
| Wed 29: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
103.34g |
|
138.68g |
|
563*
|
899
|
| Tue 28: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
79.73g |
|
98.73g |
|
539*
|
477
|
| Mon 27: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
89.82g |
|
156.22g |
|
467*
|
1062
|
| Sun 26: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
117.98g |
|
109.90g |
|
500*
|
1069
|
| Sat 25: |
-
|
-
|
|
333*
|
-
|
| Fri 24: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
121.32g |
|
155.16g |
|
532*
|
950
|
| Thu 23: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
129.15g |
|
163.44g |
|
370*
|
1317
|
| Wed 22: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
100.34g |
|
132.98g |
|
305*
|
1050
|
| Tue 21: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
123.64g |
|
149.42g |
|
529*
|
1005
|
| Mon 20: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
117.05g |
|
161.15g |
|
581*
|
1048
|
| Sun 19: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
116.73g |
|
139.34g |
|
484*
|
1106
|
| Sat 18: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
105.22g |
|
150.94g |
|
413*
|
1084
|
| Fri 17: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
124.16g |
|
106.98g |
|
417*
|
976
|
| Thu 16: |
-
|
-
|
|
442*
|
-
|
| Wed 15: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
92.07g |
|
61.26g |
|
331*
|
707
|
| Tue 14: |
-
|
-
|
|
374*
|
-
|
| Mon 13: |
-
|
-
|
|
334*
|
-
|
