| February 2019 |
| Wed 20: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
55.80g |
|
105.20g |
|
-
|
-
|
| Tue 19: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
60.02g |
|
25.78g |
|
-
|
-
|
| Mon 18: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
61.31g |
|
84.18g |
|
-
|
-
|
| Sun 17: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
70.76g |
|
87.37g |
|
-
|
-
|
| Sat 16: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
94.99g |
|
102.48g |
|
-
|
-
|
| Fri 15: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
91.86g |
|
91.47g |
|
-
|
-
|
| Thu 14: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
80.08g |
|
77.44g |
|
-
|
-
|
| Wed 13: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
100.30g |
|
80.57g |
|
-
|
-
|
| Tue 12: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
88.95g |
|
127.34g |
|
-
|
-
|
| Mon 11: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
96.05g |
|
129.08g |
|
1522*
|
 269
|
| Sun 10: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
94.50g |
|
122.96g |
|
1705*
|
510
|
| Sat 9: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
82.97g |
|
127.78g |
|
-
|
-
|
| Fri 8: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
76.32g |
|
136.07g |
|
-
|
-
|
| Thu 7: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
90.42g |
|
105.53g |
|
-
|
-
|
| Wed 6: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
95.82g |
|
84.09g |
|
-
|
-
|
| Tue 5: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
37.57g |
|
108.38g |
|
-
|
-
|
| Mon 4: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
114.67g |
|
94.19g |
|
-
|
-
|
| Sun 3: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
11.34g |
|
54.24g |
|
-
|
-
|
| Sat 2: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
45.62g |
|
167.29g |
|
-
|
-
|
| Fri 1: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
111.35g |
|
113.44g |
|
-
|
-
|
