| September 2024 |
| Sun 8: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
109.48g |
|
59.24g |
|
1238*
|
 151
|
| Sat 7: |
-
|
-
|
|
1641*
|
-
|
| Fri 6: |
-
|
-
|
|
1807*
|
-
|
| Thu 5: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
23.31g |
|
45.64g |
|
1783*
|
1235
|
| Wed 4: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.75g |
|
29.50g |
|
1785*
|
1520
|
| Tue 3: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
98.52g |
|
70.72g |
|
1751*
|
733
|
| Mon 2: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
64.25g |
|
125.88g |
|
1772*
|
625
|
| Sun 1: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
28.70g |
|
50.67g |
|
1756*
|
1148
|
| August 2024 |
| Sat 31: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
82.63g |
|
75.95g |
|
1758*
|
790
|
| Fri 30: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
101.71g |
|
73.26g |
|
1818*
|
542
|
| Thu 29: |
-
|
-
|
|
1682*
|
-
|
| Wed 28: |
-
|
-
|
|
1896*
|
-
|
| Tue 27: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
17.12g |
|
13.67g |
|
1667*
|
1432
|
| Mon 26: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
60.28g |
|
62.80g |
|
1772*
|
1057
|
| Sun 25: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
19.22g |
|
31.91g |
|
1770*
|
1423
|
| Sat 24: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
76.21g |
|
71.66g |
|
1648*
|
816
|
| Fri 23: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
41.61g |
|
39.84g |
|
1520*
|
962
|
| Thu 22: |
-
|
-
|
|
1854*
|
-
|
| Wed 21: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
69.54g |
|
50.88g |
|
2071*
|
1315
|
| Tue 20: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
121.25g |
|
79.92g |
|
1999*
|
778
|
