| September 2024 |
| Sun 1: |
612 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
17.99g |
|
55.68g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
613 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
28.46g |
|
54.11g |
|
-
|
-
|
| Tue 27: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
20.36g |
|
47.59g |
|
-
|
-
|
| Mon 26: |
1665 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
44.58g |
|
173.05g |
|
-
|
-
|
| Fri 23: |
1454 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
31.66g |
|
239.04g |
|
-
|
-
|
| Thu 22: |
1510 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
40.93g |
|
210.30g |
|
-
|
-
|
| Wed 21: |
1022 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
28.05g |
|
105.13g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
972 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
34.92g |
|
124.75g |
|
-
|
-
|
| Fri 26: |
344 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
14.56g |
|
29.00g |
|
-
|
-
|
| Sat 20: |
639 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
26.86g |
|
45.93g |
|
-
|
-
|
| Fri 19: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
14.90g |
|
19.50g |
|
-
|
-
|
| Fri 12: |
759 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
47.62g |
|
73.20g |
|
-
|
-
|
| Thu 11: |
462 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
25.15g |
|
64.24g |
|
-
|
-
|
| Tue 9: |
745 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
26.98g |
|
69.26g |
|
-
|
-
|
| Sun 7: |
606 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
13.60g |
|
71.70g |
|
-
|
-
|
| Thu 4: |
756 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
22.70g |
|
90.80g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
57.93g |
|
143.39g |
|
-
|
-
|
| Fri 28: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
25.90g |
|
0.00g |
|
-
|
-
|
| Thu 27: |
541 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
14.60g |
|
50.20g |
|
-
|
-
|
| Sat 22: |
331 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
6.45g |
|
48.60g |
|
-
|
-
|
