AlexandraSamk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 458 * 29%
Fat:
 
Prot:
 
Carbs:
22.70g
 
16.71g
 
47.25g
- -
August 2023
Tue 22: 816 * 51%
Fat:
 
Prot:
 
Carbs:
43.02g
 
24.57g
 
85.51g
- -
July 2023
Tue 18: 1055 * 66%
Fat:
 
Prot:
 
Carbs:
56.35g
 
42.04g
 
97.10g
- -
January 2023
Mon 30: 266 * 17%
Fat:
 
Prot:
 
Carbs:
15.97g
 
4.05g
 
26.32g
- -
November 2022
Wed 2: 473 * 30%
Fat:
 
Prot:
 
Carbs:
29.04g
 
17.71g
 
36.67g
- -
October 2022
Sun 30: 581 * 36%
Fat:
 
Prot:
 
Carbs:
31.50g
 
7.27g
 
69.40g
- -
Sun 16: 69 * 4%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.72g
 
18.10g
- -
Thu 6: 219 * 14%
Fat:
 
Prot:
 
Carbs:
6.66g
 
21.52g
 
20.05g
- -
Wed 5: 1043 * 65%
Fat:
 
Prot:
 
Carbs:
62.56g
 
36.40g
 
89.97g
- -
September 2022
Wed 28: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
June 2022
Wed 29: 1352 * 84%
Fat:
 
Prot:
 
Carbs:
63.85g
 
53.21g
 
142.74g
- -
Tue 28: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
63.98g
 
41.24g
 
111.81g
- -
February 2022
Thu 17: 292 * 18%
Fat:
 
Prot:
 
Carbs:
8.96g
 
8.67g
 
44.16g
- -
Mon 7: 78 * 5%
Fat:
 
Prot:
 
Carbs:
5.88g
 
5.42g
 
0.37g
- -
October 2021
Mon 4: 202 * 13%
Fat:
 
Prot:
 
Carbs:
12.18g
 
12.95g
 
10.77g
- -
June 2021
Fri 18: 188 * 12%
Fat:
 
Prot:
 
Carbs:
10.90g
 
2.03g
 
20.65g
- -
Wed 9: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
May 2021
Thu 20: 154 * 10%
Fat:
 
Prot:
 
Carbs:
1.73g
 
2.00g
 
36.31g
- -
Mon 17: 44 * 3%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.60g
 
15.10g
- -
Sun 16: 151 * 9%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.79g
 
38.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.