| September 2024 |
| Fri 6: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
30.91g |
|
25.95g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
721 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
56.41g |
|
35.08g |
|
-
|
-
|
| Wed 14: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
45.20g |
|
89.53g |
|
-
|
-
|
| Sun 11: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
10.33g |
|
20.79g |
|
-
|
-
|
| Thu 8: |
1215 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
54.73g |
|
171.46g |
|
-
|
-
|
| Fri 2: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
81.80g |
|
51.66g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
93.50g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
84.58g |
|
31.72g |
|
-
|
-
|
| Fri 5: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
19.74g |
|
20.57g |
|
-
|
-
|
| Tue 2: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.30g |
|
32.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1836 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
71.75g |
|
92.62g |
|
-
|
-
|
| Thu 27: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
60.22g |
|
130.37g |
|
-
|
-
|
| Wed 26: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
83.15g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
107.35g |
|
14.79g |
|
-
|
-
|
| Mon 24: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
53.79g |
|
40.48g |
|
-
|
-
|
| Sun 23: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
49.72g |
|
75.88g |
|
-
|
-
|
| Sat 22: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
42.90g |
|
80.71g |
|
-
|
-
|
| Mon 17: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
18.44g |
|
26.57g |
|
-
|
-
|
| Sun 16: |
929 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
61.06g |
|
87.55g |
|
-
|
-
|
| Sat 15: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
63.04g |
|
59.01g |
|
-
|
-
|
