Maymuylaert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Thu 31: 1636 * 136%
Fat:
 
Prot:
 
Carbs:
58.44g
 
46.59g
 
234.64g
- -
Wed 30: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
81.91g
 
60.23g
 
60.41g
- -
Tue 29: 1704 * 142%
Fat:
 
Prot:
 
Carbs:
112.50g
 
61.38g
 
111.72g
1599*  105
Mon 28: 1896 * 158%
Fat:
 
Prot:
 
Carbs:
112.55g
 
93.44g
 
127.22g
1803*  93
Sun 27: 1760 * 147%
Fat:
 
Prot:
 
Carbs:
114.44g
 
49.36g
 
136.75g
- -
Sat 26: 1995 * 166%
Fat:
 
Prot:
 
Carbs:
139.22g
 
53.10g
 
157.95g
- -
Fri 25: 2149 * 179%
Fat:
 
Prot:
 
Carbs:
111.55g
 
145.85g
 
143.18g
- -
Thu 24: 1641 * 137%
Fat:
 
Prot:
 
Carbs:
88.84g
 
84.98g
 
134.30g
- -
Wed 23: 1964 * 164%
Fat:
 
Prot:
 
Carbs:
110.85g
 
118.60g
 
134.50g
- -
Tue 22: 2003 * 167%
Fat:
 
Prot:
 
Carbs:
137.69g
 
75.89g
 
109.26g
- -
Mon 21: 1653 * 138%
Fat:
 
Prot:
 
Carbs:
76.79g
 
135.85g
 
112.34g
- -
Sun 20: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
42.50g
 
73.02g
 
143.64g
- -
Sat 19: 2738 * 228%
Fat:
 
Prot:
 
Carbs:
77.41g
 
68.21g
 
438.15g
- -
Fri 18: 619 * 52%
Fat:
 
Prot:
 
Carbs:
23.73g
 
29.66g
 
70.36g
- -
Thu 17: 1999 * 167%
Fat:
 
Prot:
 
Carbs:
84.50g
 
136.03g
 
179.09g
- -
Wed 16: 1534 * 128%
Fat:
 
Prot:
 
Carbs:
65.49g
 
79.84g
 
162.90g
- -
Tue 15: 849 * 71%
Fat:
 
Prot:
 
Carbs:
53.47g
 
55.45g
 
38.01g
- -
Mon 14: 1302 * 108%
Fat:
 
Prot:
 
Carbs:
60.19g
 
50.22g
 
136.18g
- -
Sun 13: 2302 * 192%
Fat:
 
Prot:
 
Carbs:
96.82g
 
117.70g
 
265.89g
- -
Fri 11: 1385 * 115%
Fat:
 
Prot:
 
Carbs:
54.31g
 
63.81g
 
160.10g
- -
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