| September 2024 |
| Wed 4: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
12.70g |
|
32.47g |
|
-
|
-
|
| Mon 2: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
6.39g |
|
38.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
10.17g |
|
45.66g |
|
-
|
-
|
| Tue 27: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
10.27g |
|
27.66g |
|
-
|
-
|
| Fri 23: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
8.75g |
|
2.55g |
|
-
|
-
|
| Wed 21: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
5.19g |
|
47.12g |
|
-
|
-
|
| Tue 20: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
11.13g |
|
35.91g |
|
-
|
-
|
| Sun 18: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.23g |
|
44.47g |
|
-
|
-
|
| Fri 16: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
4.64g |
|
36.20g |
|
-
|
-
|
| Mon 5: |
775 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
43.56g |
|
80.93g |
|
-
|
-
|
| Sat 3: |
121 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
2.33g |
|
22.81g |
|
-
|
-
|
| Fri 2: |
697 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
34.47g |
|
79.14g |
|
-
|
-
|
| Thu 1: |
1214 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
69.65g |
|
129.88g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
159 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
4.87g |
|
29.89g |
|
-
|
-
|
| Sat 27: |
208 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.37g |
|
36.77g |
|
-
|
-
|
| Fri 26: |
1042 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
81.22g |
|
97.97g |
|
-
|
-
|
| Thu 25: |
902 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
48.12g |
|
103.91g |
|
-
|
-
|
| Wed 24: |
933 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
48.17g |
|
90.22g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.19g |
|
31.71g |
|
-
|
-
|
| Thu 20: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
9.75g |
|
44.22g |
|
-
|
-
|
