| April 2022 |
| Tue 26: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
38.00g |
|
136.55g |
|
-
|
-
|
| Mon 25: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
54.20g |
|
208.98g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
41.39g |
|
245.14g |
|
-
|
-
|
| Sat 10: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
40.50g |
|
113.64g |
|
-
|
-
|
| Fri 9: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
32.03g |
|
5.21g |
|
-
|
-
|
| Thu 8: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
5.66g |
|
31.92g |
|
-
|
-
|
| Wed 7: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
47.04g |
|
103.75g |
|
-
|
-
|
| Tue 6: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
50.65g |
|
15.29g |
|
-
|
-
|
| Mon 5: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
27.76g |
|
34.77g |
|
-
|
-
|
| Sun 4: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
36.50g |
|
17.15g |
|
-
|
-
|
| Sat 3: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
36.65g |
|
17.54g |
|
-
|
-
|
| Fri 2: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
26.29g |
|
18.78g |
|
-
|
-
|
| Thu 1: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
12.10g |
|
28.53g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.64g |
|
33.92g |
|
-
|
-
|
| Tue 30: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
3.08g |
|
36.30g |
|
-
|
-
|
| Mon 29: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
18.42g |
|
3.99g |
|
-
|
-
|
| Sun 28: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
23.59g |
|
85.40g |
|
-
|
-
|
| Sat 27: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
54.93g |
|
24.43g |
|
-
|
-
|
| Fri 26: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
6.89g |
|
24.76g |
|
-
|
-
|
| Thu 25: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
51.61g |
|
46.33g |
|
-
|
-
|
