| February 2023 |
| Mon 20: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
64.44g |
|
102.92g |
|
-
|
-
|
| Sun 19: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
118.66g |
|
168.53g |
|
-
|
-
|
| Sat 18: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
174.47g |
|
138.86g |
|
-
|
-
|
| Fri 17: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
129.56g |
|
166.01g |
|
-
|
-
|
| Thu 16: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
137.86g |
|
174.86g |
|
-
|
-
|
| Wed 15: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
96.48g |
|
181.29g |
|
-
|
-
|
| Tue 14: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
121.22g |
|
210.18g |
|
-
|
-
|
| Mon 13: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
119.92g |
|
154.23g |
|
-
|
-
|
| Sat 11: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
71.19g |
|
225.04g |
|
-
|
-
|
| Fri 10: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
127.65g |
|
179.11g |
|
-
|
-
|
| Thu 9: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
133.43g |
|
178.01g |
|
-
|
-
|
| Wed 8: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
135.38g |
|
189.78g |
|
-
|
-
|
| Tue 7: |
2014 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
112.99g |
|
293.53g |
|
-
|
-
|
| Mon 6: |
2341 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
100.44g |
|
368.20g |
|
-
|
-
|
| Sun 5: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
64.15g |
|
158.43g |
|
-
|
-
|
| Sat 4: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
96.86g |
|
208.85g |
|
-
|
-
|
| Fri 3: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
114.24g |
|
164.33g |
|
-
|
-
|
| Thu 2: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
118.82g |
|
109.85g |
|
-
|
-
|
| Wed 1: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
164.91g |
|
162.29g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
176.90g |
|
165.83g |
|
-
|
-
|
