| September 2024 |
| Fri 20: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
27.04g |
|
77.73g |
|
-
|
-
|
| Thu 19: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
52.92g |
|
85.05g |
|
-
|
-
|
| Mon 16: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
25.09g |
|
82.85g |
|
-
|
-
|
| Sun 15: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
34.43g |
|
127.54g |
|
-
|
-
|
| Sat 7: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
38.71g |
|
127.12g |
|
-
|
-
|
| Fri 6: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
17.28g |
|
40.14g |
|
-
|
-
|
| Mon 2: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
41.88g |
|
112.37g |
|
-
|
-
|
| Sun 1: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
57.32g |
|
93.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
48.59g |
|
69.23g |
|
-
|
-
|
| Fri 30: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
78.81g |
|
136.01g |
|
-
|
-
|
| Mon 26: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
18.64g |
|
25.55g |
|
-
|
-
|
| Sun 18: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
25.65g |
|
81.52g |
|
-
|
-
|
| Thu 8: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
7.24g |
|
25.21g |
|
-
|
-
|
| Wed 7: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
23.29g |
|
97.61g |
|
-
|
-
|
| Sun 4: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
42.38g |
|
92.48g |
|
-
|
-
|
| Fri 2: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
38.19g |
|
126.32g |
|
-
|
-
|
| Thu 1: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
25.26g |
|
70.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
239 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
6.07g |
|
48.53g |
|
-
|
-
|
| Tue 30: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
21.18g |
|
47.69g |
|
-
|
-
|
| Fri 26: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
30.04g |
|
140.01g |
|
-
|
-
|
