| March 2022 |
| Sat 19: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
71.54g |
|
76.51g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
25.38g |
|
99.91g |
|
-
|
-
|
| Wed 8: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
27.93g |
|
90.39g |
|
-
|
-
|
| Sun 5: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
25.04g |
|
30.29g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
44.31g |
|
53.47g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
49.20g |
|
103.32g |
|
-
|
-
|
| Thu 25: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
61.09g |
|
87.84g |
|
-
|
-
|
| Wed 24: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
47.24g |
|
124.97g |
|
-
|
-
|
| Tue 23: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
84.83g |
|
123.27g |
|
-
|
-
|
| Mon 22: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
36.45g |
|
138.26g |
|
-
|
-
|
| Sun 21: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
73.47g |
|
95.74g |
|
-
|
-
|
| Sat 20: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
94.44g |
|
159.43g |
|
-
|
-
|
| Fri 19: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
75.15g |
|
66.35g |
|
-
|
-
|
| Thu 18: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
55.89g |
|
131.12g |
|
-
|
-
|
| Wed 17: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
75.96g |
|
79.52g |
|
-
|
-
|
| Tue 16: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
52.73g |
|
123.50g |
|
-
|
-
|
| Mon 15: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
78.23g |
|
15.03g |
|
-
|
-
|
| Sun 14: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
59.44g |
|
77.46g |
|
-
|
-
|
| Sat 13: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
51.29g |
|
53.87g |
|
-
|
-
|
| Fri 12: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
68.94g |
|
59.61g |
|
-
|
-
|
