| January 2024 |
| Sat 27: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
89.57g |
|
203.04g |
|
-
|
-
|
| Fri 26: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
61.91g |
|
203.51g |
|
-
|
-
|
| Wed 3: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
22.43g |
|
91.67g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
10.46g |
|
31.92g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
26.74g |
|
67.03g |
|
-
|
-
|
| Sat 2: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
83.73g |
|
173.15g |
|
-
|
-
|
| Fri 1: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.70g |
|
61.92g |
|
182.41g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.06g |
|
71.54g |
|
-
|
-
|
| Tue 21: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
47.37g |
|
134.33g |
|
-
|
-
|
| Mon 20: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
22.29g |
|
124.52g |
|
-
|
-
|
| Sat 18: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
38.12g |
|
168.84g |
|
-
|
-
|
| Wed 15: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
1.00g |
|
15.74g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
25.22g |
|
193.88g |
|
-
|
-
|
| Fri 5: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
59.42g |
|
246.26g |
|
-
|
-
|
| Thu 4: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
71.30g |
|
233.60g |
|
-
|
-
|
| Wed 3: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
89.15g |
|
204.76g |
|
-
|
-
|
| Tue 2: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
93.02g |
|
217.66g |
|
-
|
-
|
| Mon 1: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
53.99g |
|
230.95g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
41.60g |
|
152.45g |
|
-
|
-
|
| Sat 30: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
74.18g |
|
243.24g |
|
2770*
|
 1068
|
