| October 2023 |
| Mon 23: |
233 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.32g |
|
23.26g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
393 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
26.36g |
|
66.67g |
|
2129*
|
 1736
|
| April 2022 |
| Sat 16: |
360 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
28.55g |
|
55.52g |
|
-
|
-
|
| Fri 1: |
755 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
72.99g |
|
99.24g |
|
1954*
|
1199
|
| March 2022 |
| Thu 24: |
498 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
69.18g |
|
45.20g |
|
2612*
|
2114
|
| Thu 17: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
5.14g |
|
39.29g |
|
-
|
-
|
| Tue 8: |
643 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
71.87g |
|
72.39g |
|
-
|
-
|
| Wed 2: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
49.42g |
|
95.68g |
|
2629*
|
2021
|
| Tue 1: |
777 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
61.01g |
|
119.00g |
|
2629*
|
1852
|
| February 2022 |
| Mon 28: |
964 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
75.43g |
|
152.89g |
|
2659*
|
1695
|
| Thu 24: |
983 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
93.69g |
|
133.66g |
|
2659*
|
1676
|
| Wed 23: |
1004 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
82.10g |
|
150.03g |
|
2659*
|
1655
|
| Tue 22: |
666 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
90.95g |
|
53.28g |
|
2659*
|
1993
|
| Mon 21: |
746 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
91.01g |
|
76.02g |
|
-
|
-
|
| Fri 18: |
763 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
86.74g |
|
81.84g |
|
1738*
|
975
|
| Thu 17: |
748 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
105.10g |
|
58.73g |
|
2726*
|
1978
|
| Wed 16: |
817 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
100.37g |
|
82.04g |
|
1738*
|
921
|
| Tue 15: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
97.83g |
|
82.13g |
|
2726*
|
1896
|
| Sat 12: |
1036 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
123.85g |
|
102.98g |
|
1738*
|
702
|
| Fri 11: |
1047 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
116.65g |
|
115.43g |
|
-
|
-
|
