| October 2021 |
| Mon 11: |
2598 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
134.68g |
|
51.44g |
|
306.01g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
38.48g |
|
81.78g |
|
-
|
-
|
| Mon 17: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
14.82g |
|
34.85g |
|
-
|
-
|
| Fri 14: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
15.78g |
|
28.93g |
|
-
|
-
|
| Fri 7: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
49.29g |
|
192.02g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
4.60g |
|
16.72g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
27.05g |
|
118.54g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
59.71g |
|
26.26g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
7.50g |
|
34.59g |
|
-
|
-
|
| Tue 26: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
44.42g |
|
85.48g |
|
-
|
-
|
| Fri 22: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
36.44g |
|
118.18g |
|
-
|
-
|
| Thu 21: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
20.36g |
|
44.25g |
|
-
|
-
|
| Wed 20: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
26.46g |
|
66.13g |
|
-
|
-
|
| Mon 18: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.87g |
|
43.94g |
|
-
|
-
|
| Sat 16: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
21.08g |
|
92.95g |
|
-
|
-
|
| Fri 15: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
45.39g |
|
105.80g |
|
-
|
-
|
| Wed 13: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
33.60g |
|
117.68g |
|
-
|
-
|
| Tue 12: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
31.82g |
|
142.38g |
|
-
|
-
|
| Mon 11: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
53.41g |
|
206.34g |
|
-
|
-
|
| Sun 10: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
67.06g |
|
222.51g |
|
-
|
-
|
