| March 2023 |
| Mon 20: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.00g |
|
9.35g |
|
-
|
-
|
| Sun 12: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
38.66g |
|
135.45g |
|
-
|
-
|
| Sat 11: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
67.89g |
|
118.89g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
79.36g |
|
109.63g |
|
1731*
|
 138
|
| August 2020 |
| Sat 8: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
38.13g |
|
177.09g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
15.86g |
|
29.56g |
|
-
|
-
|
| Wed 15: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
14.37g |
|
5.79g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
21.07g |
|
105.35g |
|
-
|
-
|
