| July 2024 |
| Fri 26: |
619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
31.15g |
|
72.71g |
|
-
|
-
|
| Tue 23: |
731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
50.39g |
|
66.26g |
|
-
|
-
|
| Sat 13: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
12.82g |
|
25.71g |
|
-
|
-
|
| Fri 12: |
787 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
80.99g |
|
57.52g |
|
-
|
-
|
| Thu 11: |
607 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
43.14g |
|
67.02g |
|
1529*
|
 922
|
| Wed 10: |
605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
60.39g |
|
40.79g |
|
-
|
-
|
| Mon 8: |
496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
47.04g |
|
56.13g |
|
-
|
-
|
| Sun 7: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
24.93g |
|
62.17g |
|
-
|
-
|
| Sat 6: |
987 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
94.16g |
|
80.21g |
|
1557*
|
570
|
| Fri 5: |
682 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
62.03g |
|
66.84g |
|
1482*
|
800
|
| Thu 4: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
43.75g |
|
79.16g |
|
1484*
|
736
|
| Wed 3: |
595 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
48.56g |
|
47.11g |
|
1491*
|
896
|
| Tue 2: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
36.42g |
|
86.22g |
|
1472*
|
674
|
| June 2024 |
| Sun 30: |
346 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
10.32g |
|
80.91g |
|
-
|
-
|
| Fri 28: |
405 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
13.02g |
|
82.65g |
|
-
|
-
|
| Fri 14: |
766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
50.60g |
|
83.73g |
|
1452*
|
686
|
| Thu 13: |
679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
68.66g |
|
65.99g |
|
-
|
-
|
| Wed 12: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
41.42g |
|
95.19g |
|
1672*
|
957
|
| Tue 11: |
747 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
38.08g |
|
71.77g |
|
1466*
|
719
|
| May 2024 |
| Fri 3: |
900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
58.59g |
|
78.56g |
|
-
|
-
|
