| July 2022 |
| Sun 31: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
17.61g |
|
13.96g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
9.69g |
|
47.08g |
|
-
|
-
|
| Thu 15: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
13.69g |
|
20.91g |
|
-
|
-
|
| Tue 13: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Fri 9: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
29.25g |
|
37.18g |
|
-
|
-
|
| Sat 3: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
37.57g |
|
13.71g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
33.12g |
|
14.95g |
|
-
|
-
|
| March 2020 |
| Sun 1: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
11.60g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
10.48g |
|
4.14g |
|
-
|
-
|
| Thu 5: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Mon 2: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
28.41g |
|
8.50g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
23.95g |
|
23.62g |
|
-
|
-
|
| Thu 7: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
31.14g |
|
187.78g |
|
-
|
-
|
| Sat 2: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.05g |
|
6.52g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
26.89g |
|
15.98g |
|
-
|
-
|
| Sat 10: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
48.97g |
|
17.70g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
3.26g |
|
4.55g |
|
-
|
-
|
| Mon 8: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
36.77g |
|
36.80g |
|
-
|
-
|
| Thu 4: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
13.06g |
|
8.48g |
|
-
|
-
|
