| September 2024 |
| Wed 18: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
31.89g |
|
17.56g |
|
-
|
-
|
| Mon 16: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
66.12g |
|
179.95g |
|
-
|
-
|
| Mon 2: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
4.28g |
|
74.76g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
42.33g |
|
154.39g |
|
-
|
-
|
| Wed 28: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
83.24g |
|
205.45g |
|
-
|
-
|
| Tue 27: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
49.40g |
|
129.81g |
|
-
|
-
|
| Mon 26: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
60.02g |
|
105.05g |
|
-
|
-
|
| Thu 22: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
45.19g |
|
156.83g |
|
-
|
-
|
| Wed 21: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
7.95g |
|
158.78g |
|
-
|
-
|
| Tue 20: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
55.33g |
|
151.48g |
|
-
|
-
|
| Mon 19: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
18.21g |
|
84.20g |
|
-
|
-
|
| Thu 15: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
56.99g |
|
216.40g |
|
-
|
-
|
| Wed 14: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
72.44g |
|
160.78g |
|
-
|
-
|
| Tue 13: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
85.57g |
|
133.23g |
|
-
|
-
|
| Mon 12: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
81.76g |
|
116.03g |
|
-
|
-
|
| Thu 8: |
395 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
8.50g |
|
60.00g |
|
-
|
-
|
| Wed 7: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
46.53g |
|
125.82g |
|
-
|
-
|
| Tue 6: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
44.95g |
|
142.98g |
|
-
|
-
|
| Mon 5: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
90.60g |
|
111.09g |
|
-
|
-
|
| Thu 1: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
62.39g |
|
94.95g |
|
-
|
-
|
