| September 2024 |
| Tue 17: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
57.40g |
|
81.13g |
|
-
|
-
|
| Fri 13: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
19.14g |
|
16.67g |
|
-
|
-
|
| Thu 12: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
51.03g |
|
68.62g |
|
-
|
-
|
| Wed 11: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
28.73g |
|
69.77g |
|
-
|
-
|
| Wed 4: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
21.13g |
|
59.55g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
30.80g |
|
35.98g |
|
-
|
-
|
| Tue 20: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
30.57g |
|
35.96g |
|
-
|
-
|
| Mon 19: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
69.77g |
|
60.82g |
|
-
|
-
|
| Sat 17: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
91.03g |
|
84.77g |
|
-
|
-
|
| Fri 16: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
139.54g |
|
141.92g |
|
-
|
-
|
| Tue 13: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
37.72g |
|
16.27g |
|
-
|
-
|
| Mon 12: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
41.29g |
|
46.78g |
|
-
|
-
|
| Sat 10: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
74.56g |
|
99.30g |
|
-
|
-
|
| Fri 9: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
145.19g |
|
185.53g |
|
-
|
-
|
| Thu 8: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
128.73g |
|
199.23g |
|
-
|
-
|
| Wed 7: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
56.36g |
|
57.37g |
|
-
|
-
|
| Tue 6: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
124.15g |
|
191.31g |
|
-
|
-
|
| Mon 5: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
124.61g |
|
125.85g |
|
-
|
-
|
| Sun 4: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
98.02g |
|
103.18g |
|
-
|
-
|
| Sat 3: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
97.34g |
|
58.91g |
|
-
|
-
|
