| August 2023 |
| Thu 3: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
91.40g |
|
45.25g |
|
-
|
-
|
| Wed 2: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
136.94g |
|
76.98g |
|
-
|
-
|
| Tue 1: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
120.75g |
|
105.90g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
117.81g |
|
105.26g |
|
-
|
-
|
| Sun 30: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
153.48g |
|
164.91g |
|
-
|
-
|
| Sat 29: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
129.28g |
|
154.22g |
|
-
|
-
|
| Fri 28: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
165.93g |
|
124.17g |
|
-
|
-
|
| Thu 27: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
126.56g |
|
90.64g |
|
-
|
-
|
| Wed 26: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
109.44g |
|
103.69g |
|
-
|
-
|
| Tue 25: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
131.87g |
|
102.02g |
|
-
|
-
|
| Mon 24: |
2485 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
189.67g |
|
163.02g |
|
-
|
-
|
| Sun 23: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
112.35g |
|
220.58g |
|
-
|
-
|
| Sat 22: |
2244 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
220.03g |
|
97.50g |
|
1891*
|
 353
|
| Fri 21: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
145.32g |
|
24.82g |
|
2869*
|
 1488
|
| Thu 20: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
134.20g |
|
62.64g |
|
2420*
|
1055
|
| Wed 19: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
146.98g |
|
96.47g |
|
2907*
|
1079
|
| Tue 18: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
122.75g |
|
99.80g |
|
2598*
|
1088
|
| Mon 17: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
149.85g |
|
122.62g |
|
2323*
|
797
|
| Sun 16: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
94.99g |
|
98.41g |
|
2770*
|
1347
|
| Sat 15: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
141.34g |
|
107.28g |
|
1999*
|
133
|
