| January 2019 |
| Thu 31: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
12.24g |
|
73.92g |
|
-
|
-
|
| Thu 24: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
107.50g |
|
5.00g |
|
-
|
-
|
| Wed 23: |
3140 *
|
314%
|
Fat: |
|
Prot: |
|
Carbs: |
243.70g |
|
220.30g |
|
0.00g |
|
-
|
-
|
| Tue 22: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
29.60g |
|
103.33g |
|
2447*
|
 1699
|
| Mon 21: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
42.55g |
|
59.82g |
|
-
|
-
|
| Sun 20: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
59.55g |
|
91.14g |
|
2496*
|
1300
|
| Mon 14: |
1995 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
191.45g |
|
36.63g |
|
2495*
|
500
|
| Sun 13: |
1863 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
119.08g |
|
88.02g |
|
102.48g |
|
-
|
-
|
| Sat 12: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
21.30g |
|
81.50g |
|
-
|
-
|
| Fri 11: |
1659 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
45.70g |
|
203.50g |
|
2561*
|
902
|
| Wed 9: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
30.40g |
|
148.80g |
|
2538*
|
1524
|
| Tue 8: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
62.50g |
|
70.00g |
|
-
|
-
|
| Mon 7: |
3176 *
|
318%
|
Fat: |
|
Prot: |
|
Carbs: |
200.56g |
|
136.72g |
|
208.56g |
|
2562*
|
 614
|
| Fri 4: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
26.80g |
|
54.05g |
|
-
|
-
|
| Tue 1: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
6.00g |
|
24.00g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
52.06g |
|
258.92g |
|
2478*
|
1179
|
| Fri 28: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
27.85g |
|
46.97g |
|
2523*
|
2051
|
| Thu 27: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
21.50g |
|
124.00g |
|
2523*
|
1791
|
| Wed 26: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
81.22g |
|
121.09g |
|
2550*
|
1465
|
| Tue 18: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.50g |
|
115.00g |
|
-
|
-
|
