elicio's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1781 Cals (Fat: 77.35g, Protein: 98.96g, Carbs: 165.76g)
Monthly Total: Exercise: 0 Cals   Food: 17809 Cals (Fat: 773.50g, Protein: 989.55g, Carbs: 1657.56g)

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Daily Average Calorie Info

66%
of RDI*
(1781 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 2700 calories (17 Jul 24)
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