| November 2020 |
| Thu 26: |
633 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
72.46g |
|
10.76g |
|
-
|
-
|
| Wed 25: |
450 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
53.01g |
|
15.62g |
|
-
|
-
|
| Tue 24: |
978 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
77.83g |
|
59.98g |
|
-
|
-
|
| Fri 20: |
536 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
69.37g |
|
16.29g |
|
-
|
-
|
| Thu 19: |
386 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
51.52g |
|
7.42g |
|
-
|
-
|
| Wed 18: |
552 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
60.69g |
|
11.28g |
|
-
|
-
|
| Tue 17: |
404 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
39.92g |
|
13.74g |
|
-
|
-
|
| Mon 16: |
1769 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
68.39g |
|
29.25g |
|
-
|
-
|
| Sat 14: |
372 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
58.63g |
|
17.89g |
|
-
|
-
|
| Fri 13: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
29.25g |
|
3.53g |
|
-
|
-
|
| Thu 12: |
981 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
89.89g |
|
25.36g |
|
-
|
-
|
| Wed 11: |
946 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
106.05g |
|
30.02g |
|
-
|
-
|
| Tue 10: |
548 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
60.37g |
|
35.02g |
|
1489*
|
 941
|
| Mon 9: |
1095 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
87.24g |
|
55.38g |
|
-
|
-
|
| Fri 6: |
979 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
90.18g |
|
65.67g |
|
1592*
|
613
|
| Thu 5: |
1117 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
89.69g |
|
87.82g |
|
1491*
|
374
|
| Wed 4: |
1013 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
81.98g |
|
94.05g |
|
-
|
-
|
| Tue 3: |
656 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
58.76g |
|
35.17g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
813 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
45.25g |
|
73.37g |
|
-
|
-
|
| Thu 29: |
761 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
57.58g |
|
60.11g |
|
-
|
-
|
