| November 2018 |
| Wed 7: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
10.38g |
|
40.79g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
1246 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
33.79g |
|
136.49g |
|
-
|
-
|
| Thu 25: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
65.32g |
|
113.54g |
|
-
|
-
|
| Wed 24: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
38.43g |
|
116.94g |
|
-
|
-
|
| Tue 23: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
77.95g |
|
166.55g |
|
-
|
-
|
| Mon 22: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
45.77g |
|
115.69g |
|
-
|
-
|
| Sun 21: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
52.60g |
|
86.29g |
|
-
|
-
|
| Sat 20: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
102.59g |
|
134.06g |
|
1905*
|
 330
|
| Fri 19: |
1463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
76.07g |
|
180.83g |
|
2208*
|
745
|
| Thu 18: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
76.57g |
|
196.51g |
|
2132*
|
617
|
| Wed 17: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
49.71g |
|
167.57g |
|
1754*
|
148
|
