| January 2020 |
| Mon 20: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
23.35g |
|
87.69g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
46.29g |
|
114.53g |
|
-
|
-
|
| Fri 13: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
46.29g |
|
114.53g |
|
1415*
|
 212
|
| Thu 12: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
83.23g |
|
94.81g |
|
2827*
|
1796
|
| Wed 11: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
47.28g |
|
155.11g |
|
2665*
|
1261
|
| Tue 10: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
34.09g |
|
117.26g |
|
1760*
|
732
|
| January 2019 |
| Thu 3: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
22.63g |
|
41.32g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
20.00g |
|
19.28g |
|
-
|
-
|
| Wed 28: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
18.00g |
|
6.20g |
|
-
|
-
|
| Mon 26: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
42.25g |
|
52.22g |
|
-
|
-
|
| Fri 16: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
37.90g |
|
78.20g |
|
-
|
-
|
| Thu 8: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
14.20g |
|
29.85g |
|
-
|
-
|
| Wed 7: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
19.40g |
|
31.55g |
|
-
|
-
|
| Mon 5: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
40.22g |
|
87.87g |
|
-
|
-
|
| Sun 4: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
36.73g |
|
99.47g |
|
-
|
-
|
| Sat 3: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
44.78g |
|
118.52g |
|
168*
|
 822
|
| Fri 2: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
17.03g |
|
75.88g |
|
1962*
|
1215
|
| Thu 1: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
36.91g |
|
95.67g |
|
1966*
|
994
|
| October 2018 |
| Wed 31: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
40.47g |
|
130.31g |
|
1961*
|
958
|
| Tue 30: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
16.90g |
|
114.20g |
|
1986*
|
1213
|
